4 min read
Practical cleaning tips to help keep teeth and gums healthy while wearing fixed orthodontic braces.
Dr. Alex Rivers
General & Cosmetic Dentist
Braces create extra places where food and plaque can collect, so a consistent cleaning routine is especially important. Brush gently around brackets, along the gumline, and on every surface of each tooth. A small orthodontic brush can help reach around wires.
Cleaning between teeth also matters. Your dental team may recommend floss threaders, interdental brushes, or another tool that works with your appliance. Sugary snacks and frequent sweet drinks can increase the risk of decay around brackets.
Brush after meals when possible, and carry a travel toothbrush if you are away from home. Check your teeth in a mirror to make sure food is not trapped around brackets. Keep your regular orthodontic
and hygiene appointments. If a wire or bracket becomes loose, contact your dental clinic for advice rather than trying to make a permanent repair yourself.
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